Siew Fong lived an active life throughout her 20s. She loved yoga, water skiing, tennis and cycling. Her bi-annual ski trips were always a highlight. Yet despite her love for fitness, she never felt healthy. Her physiotherapist would tell her she had the body of a 60-year-old. Siew found inspiration on her quest for health back in 2006, when she first learnt of the teachings of Shaolin Zen wisdom. By changing her lifestyle and approach to wellness, she quickly began to reap the benefits of her new-found philosophy.
Siew has taken the lessons she learned from studying Shaolin wisdom to develop her own training program to help people regain balance, rejuvenate, and reconnect with their inner selves, for peak health. Find out more about Siew Fong’s story, and the details of JIA, in Wholly Natural Issue #6 and start your healthy living transformation today.
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